Provides free, confidential and self-referral mental health support in a variety of groups and projects. They support projects to combat mental and emotional health needs such as: depression, anxiety, self-harm, OCD, abuse, eating disorders, family breakdown and substance abuse.
Their services include:
*Freedom – an LGBTQ project directed towards young people questioning their sexuality and/or gender: weekly group sessions, one-to-one support and campaigning projects around LGBTQ rights.
*Zazi – a project targeted towards BME communities, specifically young black men and women.
*Inspiration Works – a community creative space including art therapy, bereavement support, creative writing groups and other therapeutic artistic sessions.
*Resilience Lab – a psycho-educational stress management workshop, teaching young people techniques about how to cope with stress and spot mental health problems.
*Mentality – an award-winning young person led campaigning project aiming to reduce the stigma around mental health with positive and proactive public messaging.
THE SERVICES THEY OFFER
- 1-2-1 Counselling
- Group therapy/activities
- Drop-in services
THEY CAN HELP WITH
- Bullying
ADDRESS
Bristol; South Gloucestershire
PHONE
0808 808 9120