Provides free, confidential and self-referral mental health support in a variety of groups and projects. They support projects to combat mental and emotional health needs such as: depression, anxiety, self-harm, OCD, abuse, eating disorders, family breakdown and substance abuse.

Their services include:

*Freedom – an LGBTQ project directed towards young people questioning their sexuality and/or gender: weekly group sessions, one-to-one support and campaigning projects around LGBTQ rights. 

*Zazi – a project targeted towards BME communities, specifically young black men and women. 

*Inspiration Works – a community creative space including art therapy, bereavement support, creative writing groups and other therapeutic artistic sessions. 

*Resilience Lab – a psycho-educational stress management workshop, teaching young people techniques about how to cope with stress and spot mental health problems. 

*Mentality – an award-winning young person led campaigning project aiming to reduce the stigma around mental health with positive and proactive public messaging.

THE SERVICES THEY OFFER

  • 1-2-1 Counselling
  • Group therapy/activities
  • Drop-in services

THEY CAN HELP WITH

  • Bullying

ADDRESS

Bristol; South Gloucestershire

PHONE

0808 808 9120

EMAIL

hello@otrbristol.org.uk

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